4 Detox Drinks For Weight Loss

Green Tea And Lemon 

What You Need

• Water
• 1 Green tea bag
• 1/4th Lemon
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How To Prepare

1. Boil a cup of water.
2. Put a green tea bag into your cup of hot water.
3. Add the juice of the lemon.
4. Drink it while it is still hot.
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Benefits

• Green tea boosts immunity. It is a good source of catechins, which is an antioxidant. Antioxidants scavenge the toxic oxygen radicals, thereby slowing down aging and preventing cancer cells from proliferating.

• Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

This detox water will make you feel refreshed inside out. See how fresh cucumber and grapes work together to create magic.

Slimming Detox Water

What You Need 

• 1 Cucumber
• 1/2 Lime
• Handful of green grapes
• Mint Leaves
• Black pepper 

How To Prepare 

1. Slice the cucumber.
2. Toss the cucumber slices and grapes in the food processor.
3. Throw in some roughly chopped mint leaves.
4. Add the juice of half a lime.
5. Give it a spin.
6. Add pepper and ice cubes before drinking. 

Benefits 

• Grapes are great when it comes to fighting dehydration and controlling blood sugar levels. They help to regulate insulin and increase insulin sensitivity. They also help to slow down aging.
• Pepper improves digestion and is a good source of vitamin E.
• Cucumber helps to flush out toxins and re hydrates your cells.
• Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation.

Honey, Lemon, And Ginger

What You Need 

• 1/2 Lemon
• 1 tablespoon honey
• 1/2 inch of ginger root
• 1 glass warm water

How To Prepare 

1. Heat a glass of water. Do not boil it.
2. Use a mortar and pestle to crush the ginger root.
3. Add the lemon juice, crushed ginger, and honey to the glass of warm water.
4. Drink it while it is still warm.

Benefits

• Honey contains a myriad of vitamins and minerals such as calcium, copper, potassium, magnesium, manganese, and zinc. It helps in metabolizing cholesterol and fatty acids. Honey has a good glycemic index and promotes better digestion.
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• Ginger is used in many food recipes and is a good source of antioxidants. It has anti-inflammatory properties and soothes the gastrointestinal tract.

Lemonade 

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What You Need 

• 1 Lemon
• 2 oranges
• 1/2 inch of ginger

How To Prepare 

1. Squeeze the juice of the lemon in a glass.
2. Squeeze out the juice of two oranges and add it to the lemon juice.
3. Crush half an inch of a ginger root and make it into a paste.
4. Add the ginger paste to the juices.
5. Stir well before drinking.

Benefits

• Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

• Oranges are full of vitamin C and fiber.This makes them an excellent source of antioxidants. Oranges also lower blood cholesterol levels; prevent kidney stone formation; reduce the risk of ulcers, stomach, and lung cancer; and protect against rheumatoid arthritis and cardiovascular disease
• Ginger is used in many food recipes and is a good source of antioxidants. It has anti-inflammatory properties and soothes the gastrointestinal tract.